Group Fitness & Instruction

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Where all bulldogs and bodies belong!

Campus Recreation offers a variety of wellness and instructional classes that focus on movement, technique, training, skill development, and the mind-body connection. Wellness Programs focus on a variety of aspects of wellness, not just physical fitness.

Classes are drop-in and open to all skill levels. All instructors are able to offer modifications to their classes.

Before You Go:

  • Sign our Annual Waiver
  • Bring your RockyCard to every session to check in

March 2026 Wellness Program Schedule
Monday, March 2

Power Vinyasa Flow with Avery
5:30–6:30 p.m.
Sherrill Center 468
Tuesday, March 3

Spin with Elizabeth
12–1 p.m.
Student Rec Center 213-B
Thursday, March 5

Bob Ross Paintalong with Joe
12–1 p.m.
Student Rec Center 205
Friday, March 6

Grounding Yoga Flow with Emma
4:30–5:30 p.m.
Sherrill Center 468
Monday, March 16

Power Vinyasa Flow with Avery
5:30–6:30 p.m.
Sherrill Center 468

Line Dancing with Rowen
7:30–9 p.m.
Sherrill Center 351
Tuesday, March 17

Spin with Elizabeth
12–1 p.m.
Student Rec Center 213-B

Shamrock the Block with Joe
12–1 p.m.
The Quad

Hip-Hop Workshop with Pearl
5:30–6:30 p.m.
Sherrill Center 306
Wednesday, March 18

Breaking with B-boy Lenguino
5–7 p.m.
Sherrill Center 351
Thursday, March 19

Sugar & Spice Full Body Workout with Sophia & Joe
6–7 p.m.
Student Rec Center 213-B
Friday, March 20

Group Fitness Boxing with Ben
5–5:45 p.m.
Student Rec Center 213-B
Monday, March 23

Power Vinyasa Flow with Avery
5:30–6:30 p.m.
Sherrill Center 468
Tuesday, March 24

Spin with Elizabeth
12–1 p.m.
Student Rec Center 213-B

Hip-Hop Workshop with Pearl
5:30–6:30 p.m.
Sherrill Center 306
Wednesday, March 25

Breaking with B-boy Lenguino
5–7 p.m.
Sherrill Center 351
Thursday, March 26

Water Bending Aerobics with Alex
11 a.m.–12 p.m.
Justice Center Pool
Friday, March 27

Renewal Yoga Flow with Emma
4:30–5:30 p.m.
Sherrill Center 468

Contact Us

Instagram @unca_campusrec
Address One University Heights, CPO #2650
Asheville, NC 28804
Office Hours Monday – Friday, 9 a.m. – 5 p.m.